

A passionate advocate for the healing power of nature, Dr. Milo Sorrell is dedicated to helping people reconnect with the natural world—even when daily life makes it difficult. Recognizing that modern routines often limit our time outdoors, Dr. Sorrell has conducted extensive research on the restorative effects of nature and how to replicate that sense of peace in our everyday lives.
His groundbreaking work has led to the development of innovative, nature-inspired techniques that virtually transport patients to a place of calm and stillness. These methods are designed to help individuals relax deeply, center themselves, and experience true restorative rest.
A devoted student of meditation, Dr. Sorrell has explored and integrated various popular practices into his holistic sleep programs. These programs do more than help you fall asleep—they gently guide your subconscious with powerful affirmations, helping to rewire thought patterns and promote lasting emotional balance. With consistent use, they support you in becoming a more centered, grounded, and empowered version of yourself.
Dr. Sorrell lives in Colorado and enjoys skiing and hiking and enjoying nature.
You can contact him at drmilosorrell@dacepublishing.org
Dr. Sorrell's books
Read or listen to Dr. Sorrell's series "Bedtime Meditation Stories"
Step into serenity—no matter where you are. These virtual walks through nature blend calming narration, soothing soundscapes, and gentle mindfulness to help you de-stress, sleep better, and reconnect with yourself.

Bedtime Meditation Stories - The Forest.

Bedtime Meditation Stories - The Beach
